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WebChewing sugarless gum can help prevent tooth decay. Research shows that chewing sugarless gum for 20 minutes after meals can help prevent tooth decay. That's because … WebJan 13, 2024 · So gum containing caffeine may help you lose some weight. However, your body will become accustomed to regular caffeine over time, which may reduce its effects. … WebAug 3, 2024 · According to Science Daily, sugar-free gum containing sorbitol can cause weight loss of up to 20 percent of a person’s body weight when chewed in large amounts. Xylitol and sorbitol act as non-stimulant laxatives, producing bowel movements by drawing water into the large intestine.First, the positives: evidence that chewing gum supports ... chittenden county transit authority