WebApr 10, 2024 · Instructions. Preheat oven to 400 degrees F. Coat a muffin pan with cooking spray. Line each cup of the pan with a slice of ham. Evenly divide the cheddar cheese, pepper jack cheese and cottage cheese among the ham lined muffin pan cups. Sprinkle some of the finely chopped jalapeno in each cup. WebInstructions. Preheat oven to 350 degrees, and place phyllo cups on a baking sheet; set aside. In a medium bowl, combine cream cheese, shredded cheese, ham, and chives. Spoon mixture by the tablespoon, into phyllo cups. Bake for 12-15 minutes or until cheese filling is melted.
Low Carb Ham & Cheddar Egg Cups - Life Made Keto
WebAug 31, 2024 · Set aside and coarsely chop when cool. Step 2. Crack eggs into a medium glass or ceramic bowl or into the bowl of an electric stand mixer. Add ricotta and mix at high speed for 2-3 minutes. Stir in cheddar cheese, green onion, chopped bacon and salt. Stir until well-blended and cheddar cheese is well-distributed. Step 3. WebMar 7, 2024 · Mix in ham, broccoli florets, and red pepper. Use a small ladle or measuring cup to fill each cup of a greased 12 count muffin tin about 3/4 full. Top each muffin with the cheddar cheese. Bake for 10-12 minutes, or until the egg cups are cooked completely through and spring back when touched. Serve warm. cleber juliano neves chaves
Easy Egg Cups For A Customizable Breakfast
WebJun 5, 2024 · Directions 1 Preheat the oven to 400 degrees. 2 Spray muffin tin with nonstick spray. Place a piece of ham in the bottom of each cup. 3 Add a little shredded cheese to … WebAn easy keto breakfast you can meal prep in minutes with just three ingredients - egg, ham and cheese! Keto egg cups are kid approved and a perfect egg muffin replacement. … WebSep 16, 2024 · Hash Brown Ham and Cheese Egg Cups. It’s basically like a breakfast casserole but in a muffin tin. They are SO easy to make, and you can easily substitute out the ham for cooked bacon or sausage. I … bluetooth pairing pc and phone