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How many calories are in a long john donut

WebApr 10, 2024 · A Long John is a doughnut. Photo: Josh Wussow. Depending on where you live, a Long John can go by many names. Out west, this particular shape and dough is often labeled as a “bar.”. The pastry shown in the photos above would be referred to as a “chocolate bar,” though these are less celebrated than their cousin, the Maple Bar. WebLong John Donut - Chocolate Frosted Serving Size: 1 Donut 280 Cal 40% 25g Carbs 54% 15g Fat 6% 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1720 Cal 280/2000Cal left Fitness Goals: Heart Healthy Fat 52 g 15/67g left Sodium 2130 mg 170/2300mg left

Calories in Dunkin

WebHow many calories are in Long John Donut? Amount of calories in Long John Donut: Calories 270. Calories from Fat 99 ( 36.7 %) % Daily Value *. How much fat is in Long John … how big do eastern diamondback rattlers get https://northeastrentals.net

How Many Calories In 2 Filled Long John Donuts? – T-TAPP

WebAug 21, 2024 · There are 340 calories in 1 donut of Dunkin' Donuts Chocolate Long John. Calorie breakdown: 45% fat, 49% carbs, 6% protein. Related Donuts from Dunkin' Donuts : Peanut Butter Delight Croissant Donut Vanilla Creme Donut Mint Brownie Donut Vanilla Headlight Donut Shark Bite Donut Old Fashioned Donut find more dunkin' donuts donuts … WebWe know our customers enjoy a variety of flavors, that’s why we offer a variety of iced long johns to please any palate! From sprinkles and coconut toppings to maple and caramel icings, we have it all! Contains: Eggs, Milk, Soy, Wheat WebLong John Donut. Serving Size: 1 donut. 280. Cal. 31g. Carbs--Fat. 5g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1720 Cal. 280/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g--/67g left. Sodium 1960 mg. 340/2300mg left. Cholesterol 300 ... how big do encore azaleas grow

The Long John Is the King of Pastries

Category:Calories in Daylight Donuts - Menu With Nutrition

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How many calories are in a long john donut

How Many Calories In 2 Filled Long John Donuts? – T-TAPP

WebChocolate Long John Donut 1 donut 490 140 15 3 4 0 500 83 1 45 6 Cinnamon Croissant Donut 1 donut 340 110 12 52 220 52 1 32 4 Cinnamon Sugar Donut 1 donut 290 110 12 2.5 4 0 400 40 1 10 5 Cookies and Cream Donut 1 donut 520 130 15 3 4 0 500 90 2 52 6 Cream Filled Donut 1 donut 470 130 15.0 7 3 0 390 80 1 50 5 WebLong John (QuikTrip) Per 1 donut - Calories: 250kcal Fat: 6.00g Carbs: 46.00g Protein: 5.00g Nutrition Facts - Similar Creme Filled Long John (Kroger) Per 1 serving - Calories: 420kcal Fat: 22.00g Carbs: 48.00g Protein: 5.00g Nutrition Facts - Similar Protein Donut

How many calories are in a long john donut

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WebJun 3, 2024 · How many calories are in a white long john donut? Doughnut, Custard-filled, Long John (1 doughnut) contains 19.5g total carbs, 19g net carbs, 15.9g fat, 4.2g protein, and 235 calories. How many calories is a vanilla Long John? 320 Calories. Fat 15 g; Carbs: 42 g: Fiber: 1 g: Protein: 5 g: WebView LaMar's Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in LaMar's Donuts menu. ... Menu Jack in the Box Menu Jersey Mike's Subs Menu Jimmy John's Menu KFC Menu Little Caesars Pizza Menu Logan's Roadhouse Menu Long John Silver's Menu Marco's Pizza Menu McDonald's Menu Moe's Southwest Grill Menu Noodles ...

WebFind out how many calories are in Daylight Donuts. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. WebNutrition Facts. For a Serving Size of 1 piece ( 90 g) How many calories are in Long John Frosted Donut? Amount of calories in Long John Frosted Donut: Calories 340. Calories from Fat 144 ( 42.4 %) % Daily Value *. How much fat is in Long John Frosted Donut? Amount of fat in Long John Frosted Donut:

WebAug 26, 2015 · 17g. Carbs. 43g. Protein. 5g. There are 340 calories in 1 donut of Dunkin' Donuts Vanilla Long John. Calorie breakdown: 44% fat, 50% carbs, 6% protein. WebHow many calories in Dunkin' Chocolate Long John 320 Calories Quantity order Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 320 Calories of Dunkin' Chocolate Long John? Swimming 27 minutes Jogging 37 minutes Cycling 49 minutes Walking 89 minutes

WebThere are 320 calories in 1 order of Dunkin' Chocolate Long John. You'd need to walk 89 minutes to burn 320 calories. Visit CalorieKing to see calorie count and nutrient data for …

Web12 rows · Oct 25, 2013 · Long John Donut (1 serving) Calories: 440, Fat: 21g, Carbs: 55g, Protein: 9g. Show full ... how many murders in lexington ky 2021WebStep 1. In large bowl dissolve yeast in warm water. Add cream, sugar, shortening, egg, salt, nutmeg, and flour. Beat until smooth. Stir in enough of the additional 1/2 C of flour to make the batter a soft dough. Will be … how big do english bulldogs getWeb1720 Cal. 280/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 1960 mg. 340/2300mg left. Cholesterol 300 mg. how big do eastern brown snakes getWebFor a Serving Size of 1 piece ( 90 g) How many calories are in Long John Frosted Donut? Amount of calories in Long John Frosted Donut: Calories 340. Calories from Fat 144 ( … how big do english pointers getWebThere are 320 calories in 1 order Dunkin' Chocolate Long John; click to get full nutrition facts and other serving sizes. how many murders in liverpool 2022WebFiber 1g. 4%. How much protein is in Long John Donut? Amount of protein in Long John Donut: Protein 5g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may … how many murders in london this yearWebApr 10, 2024 · A Long John is a doughnut. Photo: Josh Wussow. Depending on where you live, a Long John can go by many names. Out west, this particular shape and dough is … how big do english mastiffs get