WebMar 27, 2024 · The nutrients in 3.5 ounces (100 grams) of raw strawberries are: Calories: 32; Water: 91%; Protein: 0.7 grams; Carbs: 7.7 grams; Sugar: 4.9 grams; Fiber: 2 grams; Fat: … WebSep 6, 2024 · To be considered to be high in potassium, however, a food needs 20 percent or more of the daily recommended value, or 940 mg per serving. We rounded up 10 other colorful, tasty, and...
Low carb fruits – 15 grams or less per serving - MSU Extension
WebFeb 20, 2024 · Oranges are rich in potassium; 1 cup (248 grams) of juice provides 496 mg. Oranges and orange juice are rich in other vitamins, minerals, and antioxidants, as well. 9. … http://dietandfitnesstoday.com/potassium-in-blueberries.php tsn tv network
Are Blueberries Acidic? Blueberries and an Alkaline Diet for Good Health
WebBlueberries, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 148 g of Blueberries, raw contains 4.44 mcg vitamin A, 14.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.41 mg of iron, 8.88 mg of calcium, 114 mg of potassium. Blueberries, raw belong to 'Fruits and Fruit Juices' food category. WebFeb 20, 2024 · A 3.5-ounce (100-gram) serving of raw blueberries has ( 3 ): Calories: 57 Water: 84% Protein: 0.7 grams Carbs: 14.5 grams Sugar: 10 grams Fiber: 2.4 grams Fat: 0.3 grams Carbs... Vitamin K is a group of fat-soluble vitamins that share similar chemical structures. … A survey of over 30,000 Americans found that the average person consumed 68 … Binge drinking is a pattern of drinking that raises your blood alcohol levels to 0.08 … WebJul 26, 2016 · Blueberries – One half-cup of blueberries contains 11g of carbs. Blueberries are antioxidant powerhouses that help protect against heart disease and cancer. Blueberries help protect the brain from oxidative stress and may reduce the effects of age-related conditions such as Alzheimer's and dementia. tsn tv online broadcast