WebOct 19, 2024 · Tips To Clear A Stuffy Nose While Sleeping 1. Use A Humidifier In Your Room If you’re looking to soothe your sinuses and get immediate relief from a stuffy nose, consider using a humidifier. The machine takes in water and transforms it into moisture, which it then returns to the air, increasing the room’s overall humidity. WebJun 11, 2024 · For long term care you should consider using a CPAP humidifier. Humidification adds moisture to your airflow to relieve dryness and soothe irritation. For added relief, a heated humidifier gently warms the air as it moisturizes, for a more natural feel. Shop Humidifiers 2. Dry Mouth
Nonallergic rhinitis - Symptoms and causes - Mayo Clinic
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